Story: Smith Physical Therapy+ is excited to bring back Zephyrs Middle School Running Club again this summer!
Beginning June 9, Zephyrs meets Mondays, Wednesday and Fridays throughout the summer at varying locations around Crystal Lake. Camp will run from June 9th, 2025 – August 8th, 2025.
Mondays: 7:30am-9am @ Lippold Park
Wednesdays: 7:30am-9am @ Lundahl Park
Fridays: 7:30am-9am @ Veteran Acres
Zephyrs is open to ALL athletes entering 6th-8th grades, not just distance cross country runners. Throughout the 9 weeks, education will be provided on: speed work, strength, technique, teamwork, pacing, volume building, nutrition, sleep, and everything else that running can offer a young athlete.
Cost: $299
