The mission statement of the Zephyrs program is to build a foundation mentally and physically for middle school-age runners. The program was designed as a preseason training for middle school cross country specifically. We are passionate about the philosophy and very passionate that we teach these kids to train properly and advocate for themselves as high school and adult runners.
Dates: Monday, June 10th – Friday August 9th
The club meets 3 days a week – Monday, Wednesday, and Friday mornings from 7:30am – 9am. Meeting locations are different daily:
Monday: Lippold Park
Wednesday: Lundahl Middle School
Friday: Veteran Acres
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https://raceroster.com/events/2024/85355/zephyrs-middle-school-running-club
Lifer:
Smith Physical Therapy +