Learn how running mechanics and spinal health work together to keep runners strong, efficient, and pain-free.
Low back pain is one of the most common issues runners experience, often stemming from a combination of spinal stress and inefficient running mechanics. In this educational workshop, Physical Therapist and Running Technique Specialist, Denise Smith from Smith Physical Therapy+ and Dr. Thomas Dace from Precise Chiropractic, will team up to provide runners with a comprehensive understanding of how disc health and running technique are connected.
Register here: https://smithptplus.com/events/back-on-track-helping-runners-understand-and-solve-back-pain/
