I am Dawn Riess, Owner of Epimoni, LLC – I am an AFPA Certified Holistic Nutritionist. Join me to learn about how the foods you eat have an impact on women’s health (Sept.), weight loss (Oct.), chronic disease prevention (Nov.), heart health (Dec), brain health (Jan), etc and the foods that help protect and fight against these ailments. All classes are held at BCS Wellness in Crystal Lake. Classes are once a month (2nd Saturday) and will feature a specific topic each month, a typical class is approximately 90-120 minutes and ends with a workshop to build a 1 day meal plan around what you learned. I also offer 1:1 holistic nutrition coaching, contact me to schedule a free consultation.
FYI I changed the date of my first class, I realized I didn’t give much time for people to plan/register so I pushed it out to September 24th. Going forward classes will be the second Saturday of the month. So ladies! Come on out and learn how to be a key player in your own health and wellness by making some small changes to what’s on your plate!
Register at BCS Wellness https://classes.bcs4wellness.com/student class is $40 per person, space is limited, so register today!
